If you are like the vast majority of people, I am sure that you will want to be more productive and be able to work at your peak more frequently and for longer.
Working at peak performance will allow you to get more done in a shorter time and you are much more likely to achieve your goals when working in a peak state.
Peak performance and how to achieve it is not a secret. You just need to follow and model how the super peak performers, achieve the success that you also desire.
This means sacrifice and being more than willing to step up and do things you never thought possible.
When you mention “sacrifice” people shudder and puts many off before they even give it a real shot, but nothing worth achieving is going to be easy.
Peak performers have a certain mindset, and you will need to develop this if you want to work at your peak.
They will also have certain habits and daily routines that they will use to help to put them into a peak state first thing in the morning and to stay there throughout the day.
These routines aren’t rocket science or weird; they are just simple things that can help you to start the day in a positive state and to help you make the most of the day ahead.
OK, here are 7 morning routines that you can use to develop peak performance from the minute you get up! Don’t be fooled by their simplicity, but give them a try and see what kind of difference they can make to your day and you performance and productivity.
Take A Cold Shower First Thing In The Morning
This will definitely shake the cobwebs out of your head. Besides the alertness factor, you will be boosting your metabolism.
Start with luke warm water and gradually head to a full cold shower. You should build up this practice by slowly increasing the time under the cold spray.
Perhaps start at 2 minutes the first day and go to 3 minutes the second day. Work on your tolerance at your pace rather than someone else’s.
Note: If you have health issues such as high blood pressure, check with your GP first to make sure cold showers aren’t going to affect you adversely.
Get Some Exercise
Exercise right after your cold shower. If you are in the martial arts, chances are you already do the cold showers and know how it improves your performance. Pick an exercise that makes you sweat. You want to work on your heart rate, flexibility and strength.
This means having some equipment at home or doing bodyweight exercises.
You can also hit the gym if you don’t mind the fees and other issues.
When you get your exercise done first thing in the morning, you get a “happy,” blast of feel good natural chemicals coursing through your veins. People who suffer from depression or low moods, can use exercise to change how they feel.
Getting a good dose of oxygen from vigorous exercise works marvels for your mental health and ability to perform at peak levels.
Write It Down
Write in your journal, while you relax for a bit after a workout.
Journaling helps you to sort out your thoughts into a logical order instead of a jumble in your head and can give you clarity and focus which are critical for peak performance.
Once you have written in your journal, why not meditate about what you have written today for 5 to 10 minutes? Just be calm and let your mind flow. Inner calmness is what makes peak performers great.
Meditation and mindfulness really do help you to cope with any unforeseen obstacles and can keep you focused on the task(s) at hand.
State what you are grateful for today. You should be grateful every day you wake up and have a new chance to make it happen.
Start by being grateful for the breakfast you are about to eat for nourishment and work your way through everything else.
You can also ask yourself questions that can make you feel grateful and really lift your mood. Try questions like these:
“What am I really grateful for in my life right now?”
“What about that makes me feel grateful?”
“How does that make me feel?”
If you are a Christian or have a spiritual belief then you can do the same thing with prayer, giving thanks to God.
This is completely different from the questions most people ask themselves in the morning, such as “Why do I have to get up so early in the morning?”
Those types of questions make you feel lousy and will put you in a poor state for the whole day if you aren’t careful, so be very mindful of the questions you are asking yourself, especially those when you first wake up as they will impact the rest of your day!
Review Your Goals Daily
Those goals must be firmly implanted in your mind.
With the daily review, your subconscious mind will get involved and work to make things happen. Your subconscious mind will be driven to help you succeed and become a peak performer.
And don’t forget to enjoy the journey as well as the destination (goal). If you want to learn how to focus on enjoying the journey too, take a look at this training called Enjoy The Journey.
Visualizing achieving those goals is another way of firmly implanting what you desire and then allowing the universe to completely understand how much you want to succeed.
When you have goals centered on peak performance, visualizing them helps to make them real.
OK, there are 7 morning routines that you can use to supercharge your day and to put you in a peak performance state so that you can be super productive and achieve anything.
Have you ever spent any time studying very successful people? Do they seem to you to have something in common? There seems to be something about them, but it’s somewhat elusive, not easy to define.
Maybe you think it’s all due to lucky breaks….?
But have you ever heard the expression, “I find that the harder I work, the luckier I get.”? Something to think about, and, of course, it’s not just working hard, it’s also about working smart.
The most successful people share certain secrets. Any idea what they are? Call them ideas or call them traits, people with power or success or money seem to have these things in common:
- The power of persistence
- The power of passion
- The power of self-control
- The power decision and action
- The power of creativity
So, let’s have a look at them and see what these superpowers can do for your life.
The Power Of Persistence
We all know and admire people who have failed and gone on to great success. Before he invented the electric light bulb, Thomas Edison failed more than 1000 times. He never saw it as a failure; he saw it as one more step towards succeeding.
Henry Ford is another example. He came from a poor background with no education, but he looked at the horse and buggy, and saw the amazing cars we drive today.
Abraham Lincoln failed in business and in running for government several times, but we all know how he ended up.
Call it persistence, perseverance or grit; do you have it? And if not, can you develop and nurture it because it will definitely help you when the going gets tough (and we know life has a tendency to put obstacles in our way from time to time).
The Power Of Passion
You’ve probably heard the expression, “if you can believe it, you can achieve it.” That’s telling us that a good idea alone is not enough. You have to believe in it. I’ll bet you know people who are very intelligent but have never risen very high in life.
And I’ll bet you know other people who haven’t had much going for them but have succeeded despite obstacles. It’s very likely due to their determination to achieve their goals despite anything that comes against them. To the extent that you can acquire this attitude, you will succeed.
Can you develop a passion for something? Of course you can, but you need to stick with it long enough for that passion to develop and this is where the point above about persistence will help.
The Power Of Self-Control
As you probably know, entrepreneurs have a lot of power over their jobs and careers, but if it’s used incorrectly, it can lead to failure. The power of self-control in business is really about the way you handle your thoughts and your emotions.
The way you think can have a huge effect on the way you act and being able to exhibit self-control is an incredibly valuable superpower to develop and nurture.
The Power Of Decision And Action
Studies have shown that one of the greatest causes of failure is lack of decision. Along with that, procrastination is the most common thing that holds people back from achieving their full potential.
Studies have also shown that millionaires make a habit of making decisions promptly and then only changing them when necessary.
You may need to rely on others for help or information but base your decision on the most accurate facts possible. Once you feel you have those, take action.
If you don’t take action, then any amount of planning and preparation is completely useless, and you will never reach your goals.
Action creates traction and is absolutely crucial to any type of success in life whether that be health, wealth, relationships etc.
You must be decisive and take action as quickly as you can and don’t be afraid to “fail forward” because this way you will at least be making some progress and you will be constantly learning what does and doesn’t work.
The Power Of Creativity
This quality know as creativity, is seriously underrated. No doubt about it. Creativity does not just apply to writing a novel or painting a portrait; it applies to the life you create for yourself and the business you create for yourself in all their aspects.
And so much of your success will depend on how creative your solutions are.
Have you noticed? Almost every great success story in business begins with one good idea.
If you can’t think for yourself and imagine possibilities, you must depend only on what others before you have done. That might not be right for you. That might not be your best.
And when you develop these superpowers you are much more likely to create a plan of action and more importantly, to take action!
And don’t forget to enjoy the journey along the way. So many of us are totally fixated on the end result that we forget to enjoy the personal growth and achievement that happens along the way.
If that’s you then please check out this training that will encourage you to embrace the process and enjoy the journey so you can feel fulfilled before you even reach your goals which is a real win-win situation 😊
If you’re a beginner or even an intermediate online marketer, it’s easy to feel overwhelmed by the sheer amount of work you need to do. There’s the tendency to become discombobulated and discouraged thinking about all the tasks that need your attention – not to mention the courses you’ve bought but have not started on.
To make matters worse, you’ve heard all the quotes on being productive instead of being busy. You’ve even bought a few books on the topic – which of course, you haven’t had the time to read yet.
You want to be productive, but you don’t know where to start. The good news is that this article will give you 5 tips which will increase your productivity and your sanity too – if applied.
Put It ALL On Paper
The first step to becoming productive is to make a list of ALL the things you need to do/complete. Write it all down. It doesn’t matter how menial the task is or how difficult it appears to be.
Pending tasks, courses to complete, websites that need building, content that needs to be written, etc. It all goes down on paper.
Once you’re done, you now have everything in black and white right in front of you. You no longer have to use up mental energy constantly thinking about these commitments. All you need to do is refer to the paper… which brings us to the next step…
After studying the list of tasks you have in front of you, it’s time for prioritization. Let’s follow the Eisenhower Matrix..
- All ‘important AND urgent tasks’ will need to be done FIRST
- All ‘important BUT not urgent tasks’ will be done SECOND
- All ‘not-important BUT urgent tasks’ will be DELEGATED
- All ‘not-important AND not urgent’ tasks will be ELIMINATED
By categorizing your list of tasks, you’ll know exactly what needs to be completed first and so on. And that means…
Following A Daily Routine
You MUST have a daily routine that is productive and focused. Thousands of beginner marketers try to wing it and decide on a daily basis what they will do. This haphazard approach does not bode well for business success.
You’ll need a to-do list daily, and this list of tasks should come from what you wrote on the paper earlier. You do not need to do it all at once, but your daily work must make a dent in your big list. If not, you’ll always be behind the 8-ball struggling to catch up.
Having a to-do list alone is not enough. You must ‘Eat That Frog’. Wait, what?
In his book, “Eat That Frog”, author Brian Tracy, emphasizes doing the most difficult and unpleasant task of the day FIRST.
This point has been reiterated in another quote by Dale Carnegie, “Do the hard jobs first. The easy jobs will take care of themselves.”
This is what separates winners from losers. Being able to step out of your comfort zone will help you reach success in business and in life. The kite always rises against the wind.
Timeboxing is a term used to describe a technique where a specific slot of time is set aside to complete a specific task/s. This method will help you stay organized while keeping the main thing the main thing.
For example, if you’re a writer and most of your working hours is spent on research and writing, you may timebox 30 minutes at the end of the day to check your emails.
At the same time, your email inbox will not become a mess because you’re spending 30 minutes daily keeping it in order. This is how timeboxing keeps your daily schedule AND your business organized.
Timebox any tasks that are important in the day to day running of your business, but not so important that they take priority over work that actually BUILDS your business.
Delegation And Automation
Automate whatever you can. This could mean the emails to your list, or using apps like Tailwind to post on your Pinterest board, or scheduling posts to your Facebook group one week ahead.
Batching your tasks and automating them will save you a lot of time. Once you’re making money online, set aside some of your budget to outsource the mind-numbing tasks you’re currently doing.
These could be answering support emails, or posting content on your social media properties, or proofreading, etc.
Apply these 5 productivity tips in your business as soon as you can and you’ll discover how fast your life and work gets easier and better.
“It’s not always that we need to do more but rather that we need to focus on less.” – Nathan W. Morris
Ah, the prickly subject of self-discipline! We all want more of it so we can achieve our goals and dreams but it can sometimes feel so elusive.
Well, let’s look at a couple of ways that you can use to develop more self-discipline and hopefully this will enable you to become more successful than ever. Sound good? OK, let’s get started…
Also, there can be the element of competition with others and having others help hold you accountable which improves your odds of success.
Challenges are very popular and you can find them in many places. Or you can make up your own and share it with a group of people. You also can make your own challenge or use one from someone else to just challenge yourself. However, you end up doing it is up to you.
When looking to see if a challenge will be useful to you, there are some factors to look for, so you can best benefit.
Is the challenge realistic? You want to stretch yourself, but not to the point where you have no chance of success.
For example, you could challenge yourself to lose 30 pounds in 30 days, but that is not very realistic. You also want the challenge to not be too easy.
You need to see if you have the time to devote to it. Be sure to include time for learning new things.
For example if you challenge yourself to build a new blogging website in 30 days, remember that if you have never done one before, you will have to learn some things and that will be extra time above just writing the blog posts,
If the challenge is a large one over a longer period of time, are there clear-cut milestones along the way to help you have a sense of accomplishment? If your challenge, for example, is losing 60 pounds in a year, you need to set up smaller weight goals along the way so you can keep up the momentum.
Milestones also help you see if you need to tweak the challenge, either lower or higher. If you lose 10 pounds in about 2 months, you are right on schedule, If you have only lost 5 pounds in that same time period, though, you may need to lower the amount you plan on losing in a year. Now if you lose 15 pounds in 2 months, you may want to raise the amount you plan on losing in a year or cut the time down to say 10 months.
Other people can give you ideas, too. For example if you are in a group losing weight, people can share healthy recipes and support. Just remember that the primary person you are in competition with is not the others, but yourself and you can really enjoy doing a group challenge.
As you can see, challenges are a great way to build more self-discipline and one of the reasons they work so well, especially with group challenges, is due to accountability so let’s take a look at that next.
How Accountability Can Help You With Self Discipline
Many people think self-discipline means doing it all on your own, but it does not mean that at all. In fact, having a coach, or a group, or an accountability partner can really help you to develop more discipline.
An example would be when someone puts off housework until they know someone is coming over, and they race around to get the house all tidy before their visitor arrives.
It is far easier to give in and be less disciplined when you just have yourself in the picture. When you have a person or people hold you accountable though, you are far more likely to make sure it happens.
The goals do not have to be the same ones, the point is to connect on a regular basis, often once a week, and share with each other how much you have accomplished. The best way to do this is to break up the task into daily chunks and do each one each day so that you are not trying to finish up the project the night before you meet with your accountability partner.
It is often easier to schedule a meeting with one other person than a group of people. You also usually do not have to pay for this method, and most masterminds and coaches are paid programs.
You also have more flexibility in how you meet with an accountability partner. You can just call them on the phone, or use an instant messaging program, You could meet for lunch once a week at a restaurant, or at your house.
You may prefer joining a group like a mastermind instead of just a one on one accountability partner.
You may find that you want some one on one coaching, or small group coaching instead, to keep you accountable. Maybe you are trying something new and need teaching as well as the connection.
One on one coaching tends to be the most expensive option since you are taking up a lot of the time of your coach.
Group coaching is becoming far more available because it allows the coach to help more people at the same time, plus gives the advantage of having other people that can help you out with specific issues, like a mastermind. They also usually cost a lot less than one on one coaching so may be more in your budget.
Whatever method or methods you use, remember you still have to be disciplined for them to work.
Is clutter standing in the way of you doing your best work? Likely it is. In fact, it’s one of the biggest challenges to your productivity.
Are you constantly searching for client files, notes, or even something to write with?
Is it a nightmare to find a file on your hard drive or the cloud because you lack an organizational structure and/or an effective file-naming convention?
Do you have a dozen tabs open on your computer at any one time? Yes, that’s a form of clutter, too.
Are there stacks of books, papers, or even coffee cups or dishes sitting on your desk?
Are your file drawers crammed with paperwork that’s no longer needed and which belongs in the trash can?
No wonder it’s hard to focus or get anything done. And, even if you do accomplish anything, you’re probably not feeling your best when you work under these cluttered conditions.
Across the board, clutter is often fueling these uneasy feelings and your lack of productivity. It has a way of sucking the life out of you, distracting you from what’s most important, and derailing your success.
5 Tips To Clear Clutter In Your Workspace
You can’t increase your productivity by reading a book or taking a class. You actually need to take action.
After that’s done, you’ll start to see the effects — increased productivity.
Let’s focus on some basic components of your work environment.
A cluttered and messy office is no place to expect your best work. And, while some people believe that’s where they get their best work done, imagine what they could accomplish if working in a completely upgraded environment! Here are some simple tips for helping you to create an environment for success.
Put It Away!
Put away everything that belongs in your desk drawers or file cabinet.
If you find things that don’t belong in your office, then take them to wherever they belong and put them away.
Bonus tip: Discard anything you haven’t used in the past year. If you haven’t used it in that time, odds are you never will.
Clear It Away!
Clear everything from the top of your desk and wipe it down.
Prior to placing things back on top of your desk, evaluate each item to make sure you actually need it front and center.
If not, then put it away or throw it away. Reduce visual distractions as much as possible.
Bonus tip: Wipe down your desk phone and/or smartphone. They’re a haven for germs.
Gather all your Post-It notes and scraps of paper.
For the remainder, type them into a digital document for safekeeping.
Bonus tip: If they include items you need to reference, keep the one page document easily accessible on your desktop or stored in a top desk drawer.
If you have boxes or stacks of items on your office floor, go through them and discard everything you can. Again, if you haven’t used something in the past year, discard it or give it away.
Discarding is the better choice so that it can be recycled.
Bonus tip: Go through your bookcase and get rid of any books you also own digitally.
Box up any others that are outdated and either give them to the library or recycle them.
Remove Digital Distractions
Technology produces its own brand of clutter.
Close down any tabs that you have open on your computer except for those that apply to your current work.
Bonus tip: Turn off any gadgets except the ones you need to do your core work tasks. You’ll get more done faster and easier without added distractions.
By implementing these simple tips, you’ll be well on your way to clearing the clutter in your office and reducing distraction.
You’ll love the result. You’ll be more energized, less anxious, and more focused on your work. Investing a little bit of time today to prepare your work environment will make a noticeable difference in your productivity!
Do More in Less Time – And Have More Time for Yourself
Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems insurmountable. Sometimes, the days just don’t seem long enough to do everything we want to do. When that happens, worry can set in, but it doesn’t have to!
It all begins with a solid foundation of time management and scheduling. It’s okay if you’re not a good time manager right now, you can learn to be. It just takes a little bit of practice and you’ll soon be getting more and more done.
When you see how much you’re accomplishing, you’ll work even harder during your busy times, and enjoy those down times more thoroughly.
These scheduling strategies will help you become an expert manager of your time:
Schedule Your Life For Maximum Benefit
You can avoid procrastination and the big stressed-out rush to meet a deadline by scheduling each day and using just a bit of self-discipline to stick to your schedule.
- It helps to break things down into smaller tasks. For example, do you have a big presentation coming up at work in two weeks? Don’t try to do it the night before it’s due. Start now. Working for just a half hour each day can help you get that presentation done with plenty of time to spare.
- It removes wasteful practices from your day. By scheduling your day according to your priorities, you can better utilize the time that you might otherwise have wasted doing unproductive things, like watching television or waiting for the next item on your to-do list to come to you.
Disallow Doubts From Getting In Your Way
That little voice in the back of your mind that tells you, “It’s too much work,” or “It’s not going to happen,” doesn’t know what it’s talking about!
- You can do anything you set your mind to. Keep that thought in mind as you go through your day. The more you think it – or even say it out loud – the more you’ll internalize and believe it.
- Remember your capabilites. When you remind yourself how much you’re capable of doing, you’ll work harder so you can reap the rewards of being done with work.
- No matter how you reward yourself, make it a point to do so regularly. Finished that presentation? Take the evening off and watch your favorite movie! Whatever reward works for you is a good one – as long as the work’s done first.
Recognize When You’re Getting Stressed
Sometimes, in an effort to get more done, you’ll find that you aren’t getting the time for yourself that you’d hoped for. When this happens, stop and reassess your schedule.
- Are you following your agenda? Are you productive during your scheduled working times? Are you meeting your goals? Where can you make changes for better success?
- Do you concentrate and get your work done during your working hours? If not, you may find that you still have to work when you should be relaxing. This is a vicious circle that leaves you feeling stressed, while getting nowhere.
Eliminate Stressors And Build In Stress Relief
Think about the following as you go about your workday:
- By focusing during working hours, you’ll complete each task much sooner. Get your drudgery tasks out of the way as quickly as possible to make more time for more enjoyable tasks.
- Work time is for work only – so avoid distractions. Ringing phones and other issues can stop you from accomplishing your work. Forward calls to your voice mail and establish “do not disturb” times. You’ll be amazed at how much work you can get done without distractions!
- If you complete your tasks early, keep working until your schedule says it’s time to stop. Perhaps you can tackle some work for the next day to get ahead. Being a little ahead gives you the flexibility to take care of inevitable emergencies without falling behind in productivity.
- Recognize when you need a break. People are not machines so your schedule should reflect that. Realistic break times should be part of even the busiest schedule.
By planning your time wisely, you’ll accomplish more and be able to reap the many benefits of true relaxation when you’re done. It’s well worth the effort!
Transitioning To Working At Home
Have you been forced to work from home due to the global coronavirus crisis? Obviously you are not alone during these strange times!
The initial joy of being able to work from home can be quickly replaced by worry, a lack of motivation and never-ending distractions.
How on earth do you get things done when there are so many distractions in your home? While home working can deliver a lot of benefits, there are a lot of challenges it presents too and many people seriously underestimate these!
In this post, you’ll discover some useful tips you can follow when it comes to transitioning to working from home.
Set Up A Quiet Work Area
With all of the distractions at home, it can be really hard to concentrate on work. This is especially true if you have kids at home.
So, if you want to ensure you can get things done in peace, it’s worth setting up a quiet working space.
Try and use a room that isn’t frequently used during the day. Place a sign on the door when you’re trying to work to let others know not to disturb you.
Make sure the workspace is comfortable too as you won’t get a lot done if you aren’t comfortable.
Start Work At Your Normal Time
One of the main challenges that can come from working from home is delaying the time you usually start.
It’s tempting to have a lie in and take longer to relax in the morning before starting. However, this only zaps your productivity.
If you want to ensure you stay productive, you’ll want to start as early as possible. The positive side to this is that the earlier you start, the earlier you’ll get to finish.
Limit Social Media Screen Time!
You’ll have a lot more time to check in on social media when you haven’t got the boss breathing down your neck. However, it’s easy to waste hours using social media accounts if you aren’t careful.
Many home workers find it useful to set limits on their social media use during working hours. It could be simply committing to using it during a specific time for example. Having limits in place makes you more aware of how much you’re using it.
Maintain Your Usual Work Routine
It’s really important to try and maintain your usual routine. This is linked to starting work at your normal time as mentioned above.
This means, getting ready for work in the same way you usually do.
So, wake up at the same time, have your usual cup of coffee and get dressed into your work clothes. It’s amazing how much of a difference this can make to your productivity.
These are just a few tips you can follow when transitioning to working from home. It can be a big adjustment, but there are lots of tools and tips out there to help.
Trying to maintain your usual routine is one of the best things you can do during these changing times and will allow you to be just as productive as you were in your work place.
Here are a few more tips to help you with productivity when working from home.
How To Be Productive Working At Home
As convenient and beneficial as working from home can be, it can also prove to be damaging to productivity.
The trouble is, up until now, you’ve associated your home as a space for relaxing. So, it can be difficult switching to a more productive mindset when you’re in the comfort of your home.
The good news is, there are ways to boost your productivity when remote working. Here, you’ll discover some of the best ways to stay productive when working at home.
Keep Your Workspace Tidy And Just For Work
You’re going to find it hard to stay productive if your workspace is cluttered.
So, before you start, take time to clean up the area you’re planning on working in.
Get rid of any clutter and organize the space.
The cleaner and tidier the space is, the easier you’ll find it to focus on your work.
Take Regular Breaks And Get Outside For Air
Suddenly being cooped up in the house all day can be detrimental to productivity.
It can cause issues with low mood and leave you feeling less motivated to get through your workload.
By taking regular breaks and making time to get out into the yard, it can really boost those productivity levels.
Spend just 10-15 minutes gardening or reading a book outdoors to help refresh productivity levels.
Always Prepare For The Day Ahead
When you go out to work, you know there’s things you need to do to get ready for the day.
You have a routine which prepares you for work. However, when you start working from home you don’t really have that.
Rather than thinking you can now work in your pajamas all day, make the effort to get dressed.
Create a morning routine which sets you up for work. That way, you’ll find it much easier to stay productive if your mindset is geared towards work.
Harness The Power Of Nature
Did you know that plants and flowers can help you to feel more motivated? Adding them into your workspace can help to brighten up the working environment.
Numerous studies have shown how effective greenery can be within an office environment. So, if you want an easy way to stay productive, add a few houseplants and flowers to your home office.
You can also utilize the power of scent too. In some countries, workplaces spray citrus scents to boost employee productivity. Try experimenting with different scents to see which ones make you work more efficiently.
Staying productive when working at home isn’t easy but it is doable.
The above are some of the best methods you can try to increase those productivity levels. Taking regular breaks away from your computer are important, not just for productivity but for your health too.
OK, I hope these pointers will help you to stay productive in your working from home during these unprecedented times, and stay safe.
Whatever you want to achieve in life or business, you need to have a clear vision of where you are heading. Without this, how on earth are you going to know if you are on the right track or straying from your path?
Setting clear, distinct goals is like looking down the barrel of a rifle and can ensure that you are ALWAYS aiming in the right direction and keep you on track.
Having a clearly defined path also give you “stickability” because when you encounter obstacles (and you will) it will help you to remain focused on where you need to go.
Without this level of clarity, you are much more likely to give up when the going gets tough and that is doing you a disservice because you deserve the rewards that your goals will give you.
The power of goals shouldn’t be underestimated and they should be set and re-evaluated often (especially your short term goals). Use goals to give you momentum, and more importantly, to maintain it, especially when you are going through the major challenges you are going to face.
Stay strong, be resilient and you will succeed; you are just being tested to see whether you really want it and you do, dont you?
Now, sit down right now and set some goals, and take some immediate action; let’s go get ’em!