Setting goals usually mean being placed outside of your comfort zone. This can scare the you-know-what out of the best of people. The truth is, people don’t like change. But change is the one true thing that people can depend on.
Setting goals are about making changes. It’s often about doing things you have never tried before. This puts people into the neighborhood of the unknown. But that which scares us can also be what gets us to take action. That’s where the power of getting outside of your comfort zone comes into play.
It’s important to know your capabilities and be aware of any weaknesses. For instance, if you have never tried competitive diving before, it would not be wise to dive off platforms right off the bat. Start small, and work up as you become more proficient in the smaller diving boards.
But you shouldn’t shy away from diving if it’s something you have always wanted to try. Find a qualified trainer and give it a shot. You won’t know if it’s right for you unless you make the effort.
