How many times have you told yourself that you must quit your job and try something else?
How many times have you paid for a gym membership, and yet, you haven’t set foot in the gym?
What if you could transform your life without actually making big changes? Think of it as a gradual process that you complete at your own pace. Here are six tiny steps to get started!
Open Your Mind
The first step is to open your mind and embrace change.
We are wired to resist any changes that disrupt our habits and living patterns.
Relax and be ready for whatever comes. Forget the old saying “no pain, no gain.”
Big, dramatic changes won’t necessarily produce big results. Sometimes, it’s the little things that matter.
Stop Caring About What Others Think
Let’s say you want to relocate to a new city, but your parents disapprove.
They keep saying that you’ll feel alone, have trouble finding work, and waste a ton of money.
Stop caring about what others think of you. It’s your life, your decisions, your regrets. Focus on the things that make you happy, come up with a plan, and go for it!
No matter how much you want to change your life, be grateful for what you have right now.
Try to find joy in the smallest things, such as a walk in the park or the time spent reading a good book.
Negative thinking may be holding you back and increase your resistance to change.
Celebrate Every Step Of Your Journey
The bigger your goal, the longer it takes to achieve it.
However, this shouldn’t put you down. On the contrary – take the time to celebrate and enjoy every step of the process.
The whole point is to be grateful for how far you’ve come.
Stick To It
Stick to the changes you have made. Don’t jump from one thing to the next.
Be consistent and take small steps toward your goals.
For instance, if you start meditating or practising yoga, do it every single day.
Want to build your own business? Do something in this regard on a daily basis. That could be setting up a blog, creating a Facebook fan page, or connecting with potential clients.
So, what are you waiting for? An awesome life is just a few steps away!
And to help you along the way, let’s look at some books that can really inspire you along the journey
Best Books For Developing Small Changes
Books have the power to change lives. Whether you’re getting ready to start a new career, leave your relationship, or start a side hustle, grab a good book that relates to your goals.
It might exactly be what you need to gain new insights and find your inner drive.
To help you out, we’ve made a list of the best books for developing small changes:
Need a step-by-step plan to improve your health, feel happier, and attract more money in your life?
Then this book is a must read! Inside, you’ll find a list of 127 small changes that you can implement on a daily basis. Most of them only take five minutes or less to complete.
The book also features nine routine samples that will boost your productivity and bring you closer to your goals.
You will learn the three types of habits you need to build and how to incorporate them into your life.
If you keep setting goals and failing to achieve them, then this book is for you.
Mini Habits relies on the premise that small changes drive big results.
It will show you how to consistently build small habits that will change your life for the better.
Over 95 percent of people fail to lose weight. If you fall into this category, it’s time to change your approach to dieting and exercise.
With this handy book, you will learn how to change your lifestyle and develop healthier habits effortlessly.
The strategies featured inside rely on extensive biological and neuroscience research, so they are sure to work. Your only job is to apply them and be consistent.
What if you could change your habits and build a better life in just five minutes a day? That’s what this book is all about.
The Healthy Habit Revolution will show you how to develop daily habits that support your goals and keep you motivated.
You will find out why your efforts have failed in the past and what it honestly takes to become more productive and reach your goals.
We’ve all heard the old saying Less is more. It applies to all aspects of our lives, including goal setting and the development of new habits.
The Power of Less will teach you how to create new, better habits by narrowing your focus.
By the time you finish reading it, you’ll work less and smarter, feel motivated, and enjoy a more fulfilling life.