The Truth Behind Procrastination

The Truth Behind Procrastination

Every single one of us can waste time either intentionally or not, but when it comes to building a successful business, often it’s far more of a subtle beast that we need to conquer: it’s our own fears.

When you’re dealing with self-doubt, everything feels a lot more difficult than it is. We find a million reasons not to get something done because internally we’re constantly sabotaging ourselves believe it’ll likely fail, so why bother?

Procrastination is a business killer. It’s also a dream killer because if you’re allowing negative thoughts and self-doubt to lead the way, you’ll never have enough faith in your abilities to see things through.  You’ll not only take longer to get ahead, but chances are you’ll never reach your desired destination.

Procrastination has been called the closest ally to underachievement, and for good reason.

Many of us are afflicted by negative, self-doubt so if that’s you, know that you’re not alone.  Feeling like we’re not good enough, or that any success we’ve experienced was somehow unworthy is a common struggle with entrepreneurs all over the world.

The “I’m not good enough” monster is only amplified when you see others in your industry succeed. You might wonder whether you know enough, are informed, skilled or equipped enough to be in a position of authority.

If you’re a coach or course instructor, it’s easy to feel as though you’re simply not knowledgeable or experienced enough to be charging people for your information.

Deep down, you know it’s not true. You’ve likely worked hard to get to where you are and deserve every bit of success you achieve.  Overcoming those feels will take personal will and determination, but if you make the commitment to yourself and your business, and you persevere, nothing will stop you from reaching those goals.

Don’t be your own worst enemy in business.  Be careful not to sabotage your own efforts.  Identify your weaknesses and move on to focus on your strengths.

Take action every single day so that you’re too busy killing it in your industry to let that negative voice cost you those aspirations.  Dig deep and diligently work towards improving your work flow while letting go of those negative assumptions.  

No, it won’t always be easy and it’ll take a determined effort on your part, but if you work towards reprogramming your way of thinking, you’ll vanquish those success-constricting messages and reinvigorate that desire that made you take the leap from employee to self-employed in the first place.

You got this!

Eliminating Distractions

You now understand the effectiveness of chunking (read the article here) and that by implementing this into your workweek you’ll get more done in less time, but we need to dig a little deeper.

Your work environment is just as important as your workflow.  You should do everything possible to separate your personal life from your work life, which means talking with friends and family who may feel that just because you now work from home, you’re free for conversations throughout the day.

Create a routine for yourself and try to stick with it.  If you can create a realistic work schedule that everyone in your life understands, you’ll be able to minimize distractions while making each hour count.

Doing this will also help you avoid burn out.  You can only go full-speed ahead for so long before you’ll suffer the consequences including a dried up creative well.

Pushing forward without breaks or any sort of normal schedule will also leave you scrambling to fix errors, revise projects and will cause you to overlook important tasks.

You’ve likely been through this already.  You gun so hard on a project for so long that you end up forgetting important information or overlook something that causes your project to fail.  Allow yourself time to reset. 

As for your office environment itself, it all depends on what helps you to stay focused. For some, they find that music helps them focus while others need it to be completely silent.

Do your best to figure out what kind of routine will get you into a working mindset.

Does working out in the morning help?

Do you have to shut off your phone, close your email, or fire up a playlist in order to spring into action?

Find your groove and stick with it.

Your family, your mental health, and your career will thank you for it.

Holding Yourself Accountable

Hopefully you already have ideas as to how to create an organized system that will boost productivity and help you place a value on your time.  If not, make that your top priority.

And your second?

Hold yourself accountable when you mess up.

If you’re struggling to get things done, it’s easy to switch up your routine believing that will help you get back on track.

However, if you take the time to analyze why you really fell behind in the first place, chances are you’ll be able to identify where things went wrong and it’s not always deserving of a new routine.

Take a step back and think about where and when your efforts were derailed.

Were you spending too much time in email or on social media?

Did you fail at prioritizing your goals and ended up spending too much time on things that don’t matter as much?

Self-correcting and holding yourself accountable are two very important lessons when it comes to being successful in your business.

The key is to develop habits that help you to work and to play.  Sound strange? It’s not really.  Just like you need to figure out a way to get into work mode, you also have to develop habits that help you shut it down when your creativity or quality begins to decline.

It’s way too easy to say, “just one more hour”, or to push through and get that “one more thing done”, but it does you no good if you end up having to revise that work because you were so burned out that you didn’t give your very best.  Your business deserves the best of you and so do your clients or customers.

Holding yourself accountable isn’t always easy, but it’s the enemy of procrastination. If you take the time to identify where you went wrong, you’ll stay clear of self-doubt by immediately correcting the issue and moving on.

And remember, one way to stay productive is to be focused and many people struggle with this. If you want to learn more about staying focused, check out the featured resource below for a free detailed  report; download, read it and take action 😊

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